Benefits of Regular Sex
Sex is not just an erotic pleasure. It's an essential part of life. It has many more advantages than disadvantages, if you play it right! Let's know -
Regular sex reduces mental stress
Sex is a very enjoyable exercise. Reduce over weight. keeps fit.
Sex strengthen immune system
It controls blood pressure and blood flow
Very good for your heart
Helps to overcome fatigue and stress related pains
It checks irregular period of women
Sex strengthen pelvic muscles
Reduces anxiety and insomnia
Regular sex keeps you looking fresh and young
Sex reduces chances of prostate cancer for male
Regular sex helps to keep you cheerful so increases your longevity
Just keep one important thing in mind.
Stick to one sex partner. Multiple sex partner is dangerous and never good for health or mind.