Wednesday, April 27, 2016

Benefits of Regular Sex

Benefits of Regular Sex

Sex is not just an erotic pleasure. It's an essential part of life. It has many more advantages than disadvantages, if you play it right! Let's know - 

Regular sex reduces mental stress

Sex is a very enjoyable exercise. Reduce over weight. keeps fit.

Sex strengthen immune system

It controls blood pressure and blood flow

Very good for your heart

Helps to overcome fatigue and stress related pains

It checks irregular period of women

Sex strengthen pelvic muscles

Reduces anxiety and insomnia

Regular sex keeps you looking fresh and young

Sex reduces chances of prostate cancer for male

Regular sex helps to keep you cheerful so increases your longevity

Just keep one important thing in mind.
Stick to one sex partner. Multiple sex partner is dangerous and never good for health or mind.

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