Friday, November 11, 2016

Banana Benefits and Eating Guide

 If You Think Eating Bananas Are Just For Monkeys, Just Read On To Know Why And How You Eat Banana!
Bananas combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes, osteoporosis, and blindness. They can cure the itch of a mosquito bite and put a great shine on your shoes.
*Protect against muscle cramps during workouts and night time leg cramps by eating a banana.
*Counteract calcium loss during urination and build strong bones by supplementing with a banana.
*Improve your mood and reduce PMS symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation.
*Rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body.
*Bananas act as a prebiotic, stimulating the growth of friendly bacteria in the bowel. They also produce digestive enzymes to assist in absorbing nutrients.
*Constipated? High fiber in bananas can help normalize bowel motility.
*Got the runs? Bananas are soothing to the digestive tract and help restore lost electrolytes after diarrhea.
Ladies eating banana in public, NEVER GO UNNOTICED! 
If you are an attention seeker just peel off a banana and eat at a public place!

*Eating bananas will help prevent kidney cancer, protects the eyes against macular degeneration and builds strong bones by increasing calcium absorption.
*Bananas make you smarter and help with learning by making you more alert. Eat a banana before an exam to benefit from the high levels of potassium.
*Bananas are high in antioxidants, providing protection from free radicals and chronic disease.
*Eating a banana between meals helps stabilize blood sugar and reduce nausea from morning sickness.

If you are not still convinced, this might help you a little!
In case, You need an hands-on guide - What are the perfect rules to eat Banana? 
Amanda Cerney, an international model, actress and comedic vine star, to give you the 5 simple rules for eating a banana. Just a little warning, things might get a little bit hilariously sexy starting here.





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